No Surprises When it Comes to Driver Health
For OTR truckers, the... Read Full Text
Understanding Sleep Apnea
For the majority of... Read Full Text
Best Eating on the Road
By: Kati...
Read Full TextTaking Health on the Road
By Amy Lillard
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Americans die from heart disease every single day
No Surprises When it Comes to Driver Health2008-09-05 For OTR truckers, the key to living and working are no longer a surprise. Control your weight, eat better, exercise, get enough sleep, quit smoking and reduce stress. Of course, these suggestions apply to the general population in the United States,... |
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Driving While Exhausted2007-09-05 Ever woke up relieved that your foot was still on the break and the light was still red? Most of us have. Most Americans do not get the recommended 7-9 hours of sleep each night. |
Understanding Sleep Apnea2008-01-28 For the majority of drivers in the U.S., weight issues and high blood pressure are a concern because of their affects on not only health, but on job eligibility. As if there are not enough potential health problems waiting to plague the trucking... |
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