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ARTICLES LIBRARY

No Surprises When it Comes to Driver Health

For OTR truckers, the...

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Understanding Sleep Apnea

For the majority of...

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Best Eating on the Road

By: Kati...

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Taking Health on the Road

By Amy Lillard Read Full Text

BOTTOM LINE
2,500 +

Americans die from heart disease every single day

No Surprises When it Comes to Driver Health

2008-09-05

For OTR truckers, the key to living and working are no longer a surprise. Control your weight, eat better, exercise, get enough sleep, quit smoking and reduce stress. Of course, these suggestions apply to the general population in the United States,...

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Driving While Exhausted

2007-09-05

Ever woke up relieved that your foot was still on the break and the light was still red? Most of us have. Most Americans do not get the recommended 7-9 hours of sleep each night.

Truck drivers account for a small percentage of...

Understanding Sleep Apnea


2008-01-28

For the majority of drivers in the U.S., weight issues and high blood pressure are a concern because of their affects on not only health, but on job eligibility. As if there are not enough potential health problems waiting to plague the trucking...

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FYI
Approximately 1 in 5 adults has at least mild obstructive sleep apnea. learn more
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