The Transport Fitness Fitness Kit has everything you need to develop and maintain healthy habits while on the road and at home. The TF Fitness Kit has been custom designed for long and short-haul drivers. Included in the kit is the TF Custom-Made Fitness Tube Set™, complete with Theraband® tubing, used and recommended by top physical therapists and orthopedic surgeons. Each set has been specifically designed to be used in confined quarters, and the adjustable handles allow you lengthen or shorten the bands to adapt to your surroundings.
Includes:
(1) Fast Food Nutrition Pocket Slider
Make the right choice when dining on the run by checking the carbs, calories, and fat levels of your favorite menu items from 15 major fast food chains. Featured restaurants include McDonald's®, Burger King®, Taco Bell®, KFC®, Dunking Donuts®, and more.
(1) Women's Health Pocket Slider
Use this guide to stay active, eat healthier, and detect possible health concerns. Keep yourself informed and take control of your body. Features include heart disease, lowering cholesterol, self breast exams, menstruation and more.
(1) Good Nutrition Pocket Slider
The key to improving your health is learning more about what it takes. Filled with helpful hints on creating a healthy and balanced diet, managing your weight, dining out, and reading food labels. Includes information of fruits and veggies, fats and much more.
(1) TF Custom-Made Fitness Tube Set™
Custom-designed for adaptability in close quarters. Includes two adjustable handles, three interchangeable tubes (medium, heavy, and super heavy resistance), and mesh carrying bag.
(1) Cyber Gel Squeeze Ball
Made of a semi-solid gel core and covered by soft durable lycra®, this stress ball is comfortable to use and strong. Use to relieve stress, or to strengthen or rehab achy joints.
(1) Body Trends® Digital Step Pedometer
Accurately counts every step you take so you can reach your daily step target. Easy to use, no set-up required.
(1) Weighted Jump Rope
Get your heart pumping with the this adjustable-length weighted jump rope. It comes with step-by-step instruction booklet with tips for your success.
